Little Things

Summer is the time when I find myself in my "happy place" for longer periods of time. The weather is gorgeous, days are longer, country music is at its prime and there's more time to snuggle with my dog. I'm enjoying my summers while I can, because it won't be long until i join the rest of corporate America and work full-time. And not everyone gets to take advantage of a slower pace of life during the summer. But it doesn't take too much to give yourself some peace and quiet. 

Even if you don't think you have a lot of time for yourself, you do. 

If you woke up a little earlier than usual, and took time to fix your coffee, tea, and/or breakfast, you might actually be able to savor and enjoy the day's start. Or create a playlist of all your favorite songs, and listen to it while on your way to work. And if you sing your heart out shamelessly, that's a bonus.

After work, take a walk or snuggle up with a book. Take a hot bath and unwind. Don't obsess over emails and phone calls while you are eating, or driving or walking. Just push your mind to remain in the present and savor each little moment of quiet and tranquility. After a while, it does wonders to your body.

Enjoy today. Take deep breaths, and don't forget to do something just for yourself. You work hard, and you deserve it. 

-Chloe